Yoga For Health
By RiversZen | Dave Stevens , Peggy Stevens , Reverse Diabetes , Stress Management , Yoga

Yoga and Health With a history that stretches back for thousands of years in ancient India, one would wonder why it took so long for modern medicine to take notice of yoga’s health benefits. Traditional yoga, as it has been practiced for millennia, focuses on mental tranquility and spiritual insight. Today, the Western world has […]
Continue reading