New RiversZen Class Starts Wednesday at 7:30am
Morning Stretch With Dave
It’s my favorite stretch sequence. In 45 minutes you can expect to stretch every muscle in your body. We move smoothly and easily through this series that was developed over 40 years ago at the Downtown San Diego YMCA. I just can’t get enough of this. Join me on Wednesday mornings and we’ll get our mid-week stretch on together!
Full Class Schedule at RiversZen.com/schedule