Die Young as Old as Possible

Live an Ageless Life - Move and Feel Better Than You Did 20 Years Ago!

The era of accepting the inevitable fate, living your later years stiff, sore and in constant pain is coming to an end.

In fact, if you listen closely, you can hear the sound of the age old dogma, "you're getting older so you need to learn to live with pain", quietly fading away into obscurity.

It was bound to happen

Baby Boomers/Gen X (45 to 80 years old) are definitely not their parent's generation.  You pride yourself on being a tad rebellious. You are not satisfied with "slowing down" and accepting a long painful decline into your final days. You have so much to accomplish, you insist on living a pain-free, passionate, healthy and happy life. Every. Single. Day.


Teaching people how to do this has become our mission over the last few years, as we tried one, then another, then another workout, training, diet, secret elixir and insider secrets, all to just figure out how to do one thing-live a long, health and happy life. As we like to say, to die young as old as possible.

We spent tens of thousands of dollars doing this, and more often that not, came away feeling like we had been duped, or at the very least, like all of those trainings were more hype than substance.

Broken and Battered

15 years ago we were stiff, sore and in tremendous pain. Dave was facing 7 surgeries and a lifetime of meds.

That was totally unacceptable

So we discovered a different way to live and Dave avoided all 7 surgeries!

our bodies totally changed and now we...

👉 move and feel better in our late 60s than in our 30s

👉 take ZERO medications

👉 love what we eat

👉 love our workouts

👉 enjoy amazing health and vitality

👉 live life to the fullest and jump out of bed every day excited and ready for action

You might think getting fit for life can be hard, but it doesn’t have to be THAT hard.

And you're most likely here because you want to eliminate current pain and prevent future pain. To live life fully right up the your final day.

You shouldn’t (and don’t) need to mindlessly take handfuls of prescription medications, starve yourself, do hours of kick butt exercises or stop doing the things you love.

We would never have even gotten into fitness training ourselves, if we hadn’t been so frustrated by all the smooth talking Gurus, doctors and “fitness pros” out there, acting like a bunch of Carnival Barkers, and preying on the fact that we don’t know what we don’t know.

The bad advice and manipulative tactics we were taught, and told to do, could fill the Grand Canyon.

As I said, we have literally invested tens of thousands of dollars (maybe over a hundred thousand at this point) into Coaches, Mentors, Programs, Books and Products, and more often than not, felt like it wasn’t worth it.

In fact, most of what we have learned, we pieced together ourselves.

And you know what? It flat out works!

Join us for a live class or do an on-demand class, or schedule a one-on-one session
Schedule a Free Orientation 
email to info@riverszen.com or Call 503-440-3554

Customer stories


She Can Now Hike, Jog, Play Golf or Swim Without Pain! "Probably the best part is the personalization, they realize that no one plan fits all. I have done many programs and know that this is something I can stick with. The support and the accountability that I get from them and the others is amazing."


High Cholesterol, High Blood Pressure Totally Turned Around. 7 months with RiversZen  "The results are better than good ... they are amazing. On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge. I sleep better. I eat better."


"I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. For the first time in decades I feel totally in control of my own health! Blessings"

More Happy Members

I first started back in June to jump start a healthy weight loss that keeps it off, wanted to be able to jump on my 16 hand horse from the ground, I can now do it but its not graceful, so now I want more flexibility and strength. I feel amazing and love this program. Zara

My goal was finding the joy in movement and developing a practice I feel drawn to, maybe even look forward to every day (not just another chore). What the two of you teach and the way you do it, the many yummies and the deep listening, have opened that wish and possibility. Bettina

I’m crushing it....I think I finally have control over food choices for me. Lost inches and pounds and a waaayyy better frame of mind. Thanks! Cynthia

At the beginning my main goal was to not gain the Covid 15 pounds, to feel better in my own skin and to maintain my sanity. Well I am down 20 pounds, I am more flexible than I have been in years and I do feel that taking a class every morning does elevate my mood. So I am attaining my goal and I am so very grateful. Jane

I feel re-energized after only 4 days!  Donna

Kim, The position of personal chef to our household is still available... just saying. Sara
(Kim is the RiversZen master cookbook chef  low carb cookbook included in your membership)

Voted Coastal Oregon and Washington's favorite fitness studio for the past 8 consecutive years.  RiversZen's Anti-Aging Programs are now available worldwide