
Stay Active, Stay Healthy, and Stay Happy at Any Age
Bid Farewell to Discomfort and Welcome Happiness! Join our in-studio or online classes for a laid-back and rejuvenating experience encompassing laughter, relaxation, stretching, and movement. Perfect for everyone, regardless of age, fitness level, or ability. Invest just 15 to 45 minutes a day for a healthier and happier version of yourself.
Let's begin this risk-free adventure!
RiversZen Membership Packages
RiversZen is affordable and easy to access. You can pick from a wide variety of classes fully on-demand or join live for that extra attention. We know you'll love it. In fact we're so sure of the explosive results, that if you do a daily class for the next 30 days, and don't see dramatic improvements in your health and fitness... and have some fun doing it... let us know and we'll refund every dime you invested. There's absolutely no risk so let's get started!
Prepay for 12 Months and Receive 2 Months FREE
In Studio and Online classes
$
87
/mo
Online Live Classes
$
57
/mo
Add Live In-Studio Classes
$
870
/yr
Add Live Online Classes
$
570
/yr
On Demand Only
Access Everything Listed Above... Without Live Classes
On Demand Only $27/mo
Save by prepaying for a year $270
Individual Class Packages
From out of town or just want an occasional class? Try our discounted class packages
Class packages good for any in studio or on demand class and are good for 60 months
5 class package $65 10 class package $110 20 class package $180
40 class package $320 80 class package $520
Hear from the wide array of members who using RiversZen's simple, easy and effective solutions... have healed their aching bodies, eliminated pain, beat disease, lost weight, increased their flexibility, built strength, found peace of mind and increased their happiness!
MEMBER TESTIMONIALS

Becky
She Can Now Hike, Jog, Play Golf or Swim Without Pain! "Probably the best part is the personalization, they realize that no one plan fits all. I have done many programs and know that this is something I can stick with. The support and the accountability that I get from them and the others is amazing."

Amy
High Cholesterol, High Blood Pressure Totally Turned Around. 7 months with RiversZen "The results are better than good ... they are amazing. On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge. I sleep better. I eat better."

Betsy
"I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. For the first time in decades I feel totally in control of my own health! Blessings"

More Real Results from Real People...
" RiversZen Real People Fit is a wonderful place to stretch, get rid of pain, and relax. I had a painful shoulder on and off for years. So I was happily surprised when Peggy’s exercises fixed my shoulder in just a few weeks. Peggy is knowledgeable, compassionate, and just a super nice person. And her class Blast Pain with Therapy Balls is truly a blast. " Helene
"I have had the privilege of experiencing the incredible offerings of RiversZen and I must say, it has been a truly transformative experience. From their expert instruction in yoga and meditation to their unique approach to resistance stretching and tai chi, RiversZen offers a comprehensive wellness program that caters to all levels of practitioners.
Their beautiful studio provides a calming atmosphere that truly allows you to unwind and focus on your practice, while their knowledgeable and supportive instructors make every session a personalized and fulfilling experience.
What I appreciate most about RiversZen is their holistic approach to wellness - they don't just focus on the physical aspect, but also emphasize the importance of mental and emotional health. Through their classes and workshops, I have gained a greater sense of self-awareness, mindfulness, and overall well-being.
If you are looking to improve your physical and mental health, I highly recommend RiversZen. Their commitment to providing quality instruction, personalized attention, and a welcoming community make them truly stand out in the world of wellness." Candy
Hey Peggy I just got done getting X-rays. No results yet. But I had the most amazing conversation with the X-ray tech. She was amazed with how strong and bendy I am.
I have also realized how fortunate I am that I am in such good shape and strong enough to get around with this bad foot. That is thanks to you and Dave. I truly am grateful for the transformation. Hugs to you both. Jane
I just compared some of the notes from my physical in 2021 to the physical I had last week. In the past year I lost 12 pounds, my blood pressure is lower and…… tada ….. something I never before paid attention to. Oxygen saturation. Last year it was 97%. This year 99%. Could it be your emphasis on proper breathing? All my lab work was within normal limits is every category. Because of Riverszen I am healthier than ever. Thank you. You are all awesome. Appreciate you so much.
Linda B
I personally feel your podcasts are a daily source of Believable, Sincere Inspiration that everyone NEEDS to hear, think about, and contemplate. Currently in society, especially since covid quarantine and society's shutdown and the resulting public negativity.... We desperately need to have 'someone' saying Positive Uplifting things and giving us new ideas, to boost our mental strength, to help us keep our heads on straight, and give us daily inspiration. YOU DO THAT !! Your Podcasts are brilliant, and appreciated more than you know. Dane
I always walk in half bent and walk out pain free and standing tall and you teach with a yummy mom and chicken soup way that just feels good! Thank you, thank you |
Stacey
Dave is a superb instructor. Excellent class, very good instruction on resistance stretching, great for a beginner like me but also included more advanced work. What could be better than a balance and stretching class looking out over the Columbia River? MaryFrances
Dave's classes make working out fun. His classes combine yoga with tai chi and breathing techniques, as well as a little meditation. His sense of humor truly makes "working out" fun. And after a year of participating in Dave's classes I am feeling much stronger and more flexible. Linda
Love the stretch before bed with Kim. Just what I need to end my day. Thank you Zara
Every class is amazing! Both Dave and Peggy are excellent at instruction and managing expectations. They provide individual attention, recognizing that everyone’s body and skill level are different. Every class is focused on blending mind, body, and spirit. The studio is clean and provides a very friendly atmosphere. Instruction is budget friendly. I am in my mid-sixties and attend class 5-6 days a week. Dannie
I just completed two classes back to back, these early morning motion and flow with the stretch class are a great way to start the week. Dave does a great job listening to his students and seems to tailor the class to our needs. Simply wonderful! Tim
Class with Peggy is always so calming and centering with good stretch and strength building. Love it! Harmony
The work you two do is awesome. Thanks so much. I am thrilled that when I googled yoga studios on the Peninsula I found you. You are so much more than a yoga studio. Linda B
I first started back in June to jump start a healthy weight loss that keeps it off, wanted to be able to jump on my 16 hand horse from the ground, I can now do it but its not graceful, so now I want more flexibility and strength. I feel amazing and love this program. Zara
My goal was finding the joy in movement and developing a practice I feel drawn to, maybe even look forward to every day (not just another chore). What the two of you teach and the way you do it, the many yummies and the deep listening, have opened that wish and possibility. Bettina
I’m crushing it....I think I finally have control over food choices for me. Lost inches and pounds and a waaayyy better frame of mind. Thanks! Cynthia
Great class! After a weekend of yardwork it worked the knots out of my back... at the beginning my main goal was to not gain the Covid 15 pounds, to feel better in my own skin and to maintain my sanity. Well I am down 20 pounds, I am more flexible than I have been in years and I do feel that taking a class every morning does elevate my mood. So I am attaining my goal and I am so very grateful. Jane
I feel re-energized after only 4 days! The best as always. This class fits my abilities while allowing me to challenge myself as well. Great! Donna
Kim, The position of personal chef to our household is still available... just saying. Sara
(Kim is the RiversZen master cookbook chef low carb cookbook included in your membership)
Loved the just stop concept, I’m right there with you on that and appreciate your supportive podcasts. Thanks! Jan
Meet Your Trainers
We're Here To Help You To Thrive For Life!
Hi, we are Dave and Peggy Stevens and Kim Gibbs and we'd like to welcome you to RiversZen Real People Fit where we teach you how to move better, stay healthier and to be happier. 20 years ago we avoided surgery, got off of all of our medications, got fit and healthy and have been helping others for 15+ years do the same using simple, easy and effective solutions. Join us for classes, courses, community and training for direction, motivation and inspiration to help you to achieve your goals
