Voted Costal Oregon and Washington's favorite fitness studio for the past 8 consecutive years.  RiversZen's Anti-Aging Programs are now available for you worldwide24/7

You can move and feel better than you did 20 years ago!

Welcome to RiversZen - We just want to say a quick hello

Our mission in life is to teach you how to 
Die Young as Old as Possible
Live life with passion and vitality. Fully participate in the activates you love without restriction.

Hi, We're Dave and Peggy Stevens, over the past 10 years we have created two beautiful fitness studios located on the coast of Oregon and Washington. We now offer all of our classes, coaching and programs worldwide online 24/7.

RiversZen Has Helped Thousands To Move and Feel Better Than They Did 20 Years Ago and We Know We Can Help You. Invest one hour a day, 5 days a week, make some simple lifestyle changes and change your life for the better.

Online and In-Studio Classes
A Loving and Engaged Fitness Community

RiversZen Classes

Classes that will motivate, inspire, encourage and get you strong and flexible. They will help you to move well, stay healthy and be happy ... and they are just flat out fun! In the live online classes comment and visit just like you would in a "live in-studio" class or if you choose you can stay anonymous and just enjoy!
Class Schedule

Kick Ass Fitness Warriors
Deep Connections and Accountability

Introducing the Kick Ass Fitness Warrior Membership. A program with the coaching, information, support and accountability you need to help you to Stay Youthful right up to your very last day.
Click For More Information

Customer stories


She Can Now Hike, Jog, Play Golf or Swim Without Pain! "Probably the best part is the personalization, they realize that no one plan fits all. I have done many programs and know that this is something I can stick with. The support and the accountability that I get from them and the others is amazing."


High Cholesterol, High Blood Pressure Totally Turned Around. 7 months with RiversZen  "The results are better than good ... they are amazing. On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge. I sleep better. I eat better."


"I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. For the first time in decades I feel totally in control of my own health! Blessings"

Pain Free For Life

We all need a little help in these trying times - so we're offering our training and support community free of charge Yep, you heard that right absolutely free. So what are you waiting for? Click the link below and let's get started!

  • Pain Free For Life is our fitness community where we walk you through the keys that have helped us to thrive - to move well, stay healthy and feel great in our late 60s. In fact we move better and are healthier than we were in our 40s and we can help you!
  • We're including 6 on demand classes to help you get the best results
  • Plus a few  special surprises along the way