We help people move and feel better than they did 20 years ago ...  to not just survive, but to thrive!

Welcome to RiversZen - Meet Peggy and Dave

Hi, We're Dave and Peggy Stevens, we own two beautiful fitness studios located on the coast of Oregon and Washington. Unfortunately due to Covid19 we are severely limited as to the number of students we can allow into classes. So you can still come to a class in-studio but you must reserve your space. Click Here For Class Schedule

But don't worry, we've created an entire online studio and the results are every bit as good. MyRiversZen offers everything from interactive live classes to group training ... and everything in between!

Check out our in-studio and online offerings below

Online and In-Studio Classes
A Loving and Engaged Fitness Community

RiversZen Classes

Classes that will motivate, inspire, encourage and get you strong and flexible. They will help you to move well, stay healthy and be happy ... and they are just flat out fun! In the live online classes comment and visit just like you would in a "live in-studio" class or if you choose you can stay anonymous and just enjoy!
Class Schedule

Kick Ass Fitness Warriors
Deeper Connections and Accountability

Imagine - YOU as a Kick Ass Fitness Warrior - moving with ease, fit, healthy, and living the life of your dreams with no restrictions.
Over Weight?
Stiff, Sore and In Pain?
Feeling Hopeless?
Maybe just looking to feel better in your own skin?
RiversZen's Group Coaching Community Could Be Your Solution! 
Click For More Information

“

Customer stories

Becky

She Can Now Hike, Jog, Play Golf or Swim Without Pain! "Probably the best part is the personalization, they realize that no one plan fits all. I have done many programs and know that this is something I can stick with. The support and the accountability that I get from them and the others is amazing."

Amy

High Cholesterol, High Blood Pressure Totally Turned Around. 7 months with RiversZen  "The results are better than good ... they are amazing. On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge. I sleep better. I eat better."


Betsy

"I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. For the first time in decades I feel totally in control of my own health! Blessings"

You Sassy, Fit, Fabulous and Yummy?

We all need a little help in these trying times - so we're offering our Sassy and Fit membership free of charge Yep, you heard that right absolutely free. So what are you waiting for? Click the link below and let's get started!

  • Sassy and Fit is our fitness community where we walk you through the keys that have helped us to thrive - to move well, stay healthy and feel great in our late 60s. In fact we move better and are healthier than we were in our 40s and we can help you!
  • We're including 2 bonus workshops and 6 on demand classes to help you get the best results
  • Plus a few  special surprises as you work your way through the course. 
Join sassy and fit - Riverszen's FREE training and fitness community