RiversZen Health, Fitness and Body Solutions – Yoga, Stretching, Classes and Private Sessions – Customized and Personalized Systems To Help You Move Well, Stay Healthy and Be Happy!

Get Fit While Having Fun 
Add Strength and Flexibility, Move Well, Stay Healthy and Be Happy!

RiversZen Community Coronavirus Update

RiversZen closed on March 16th to help combat the spread of the Coronavirus.
During this time we're still here for you ... here are the multiple ways to continue your classes and private sessions. Until the the Stay At Home Order is removed all of our streaming online classes are free to all. Here are our current offerings.

1)
Online Interactive Classes: We've spent the last 10 days improving our online experience. We now know we can offer quality online classes that are interactive. You can choose to be onscreen with many of the other students or be camera shy and watch behind the curtain. Either way you can comment and visit just like you would in a "live in-studio" class. Through the shutdown we're offering these live online classes 100% free of charge.
Follow this link to go to the class schedule and enroll.
Online Interactive Classes
https://schedulebliss.com/index.php/riverszen

It's Free! Try it . . . you'll like it!

2)
Online Private Sessions: We've been doing these for a while but most of you probably don't know about them as we have not really promoted them. What we do know is that they are very powerful sessions. We will work with you to find solutions to your current issues, build customized programs tailored to your specific needs, teach you resistance stretches, work with you to improve your practice ... pretty much anything you need. You can give Peggy a call at 503-440-3554 or write to us at info@riverszen.com and we'll give you all of the details and schedule a time to meet online. Most of these sessions last between 30 and 60 minutes.

3)
Free On Demand Classes: There are 3 classes posted (we rotate them out every couple of days) where you can get your class in on your own time schedule. Classes that will motivate, inspire, encourage and get you strong and flexible. They will help you to move well, stay healthy and be happy ... and they are just flat out fun!
Here is the link to the free on-demand class page:
Free Online Classes
https://www.myriverszen.com/free


4) Need a strap, block, coregeous ball, bolster, stability ball or mat? If you are a regular student at RiversZen just let us know and we'll schedule a time to meet you and lend you the props you need for your home practice until the studio closure is over. Contact Peggy at 503-440-3554 or peggy@riverszen.com

Get Fit While Having Fun! 
Add Strength and Flexibility, Move Well, Stay Healthy and Be Happy!!!!

Have you often considered joining fitness, aerobics or yoga classes, but the thought of all of those super bendy types in their skin tight outfits or the bulked up iron pumping studs ... hmmmm ... does that make you want to run and hide? Are you scared to death that they would all be watching you and judging? So you never take that first step?
What if there was a super fun fitness studio with tons of exciting classes designed for every type of body and fitness level? A place that  was full of "real people" that welcomed you as family from the minute you stepped in the front door?
Would that appeal to you? If so welcome home ...
Whether you want to challenge yourself, join in a wild and crazy class, enjoy a peaceful meditative experience, sink into deep and satisfying stretches ... or all of the above ... RiversZen is designed for you. The classes are Non-Intimidating, Fun and Will Get You Fit!

Not your "typical yoga studio"

RiversZen's group classes and private sessions are energetic and fun. Utilizing RiversZen's Exclusive StretchPro System you become strong, flexible and are introduced to skills and tools that will help you to Move Well and Stay Healthy the rest of your life!


"RiversZen is so much more than just another building with fitness classes ... those are a dime a dozen. RiversZen is truly something special!"

Join RiversZen Owners, Dave and  Peggy Stevens, for an inspiring walk through the Willapa National Wildlife Refuge. Listen as they discuss their passion to help you to move  well, stay healthy and be happy at any age! (4 minute video)

Fun

RiversZen makes working out fun! You’ll get the attention you deserve from caring professional coaches. Plus, it's a positive environment where you can workout with a group of your peers

Fast

RiversZen Group Classes

Classes only last 45 to 60 minutes. We get you in, out and back to your day. No need to worry about cramming in a long workout – we solved that problem for you.

Fabulous

You will you get fit and become the healthiest version of yourself! Start seeing results at once, getting rid of stiffness, soreness and pain. You'll move well, stay healthy, be happy and live every day with passion!

New To RiversZen? First Month $30

If you're brand new to RiversZen it's only $30 for your first month of in-studio unlimited membership good at both of our beautiful studios (cancel anytime, automatically rebills at $70/mo until cancelled)

"I hate that we're being forced to move out of town for our job  ... I'll never be able to replace RiversZen, it's not your typical yoga studio ... I know, I've tried" ... but I'm thrilled that I'm a member of the RiversZen Online Fitness and Health Accelerator Club. Now I get this amazing experience anywhere and everywhere I go!!!

Karen W.

Who is RiversZen For?

  • RiversZen is for people of every age, body shape, and ability:
  • Women who want to feel confident — physically and emotionally… to have more energy for work and play… and to like what they see when they look in the mirror
  • Men who want to feel strong … to be physically ready for “action” when needed… and to like the reflection they see
  • Mothers who need strength and stamina to chase those kids around all day… and more energy for their mates
  • Fathers who need a release from daily frustration, stress, and tension… and more energy for their wives and children
  • Business professionals who must have mental acuity, physical stamina, and emotional stability to perform at the highest levels
  • Men over 50 who must beat the 7 deadly threats to male health: Arthritis… Alzheimer’s… Stroke… Heart Disease… Prostate Cancer… Pain… Vision Loss
  • Women over 50 who must beat the 7 deadly threats to female health: Osteoporosis… Breast Cancer… Arthritis… Alzheimer’s and Stroke… Pain… Vision Loss… Heart Disease
  • Grandpa and Grandma who want to stay capable and active for their young grandchildren, or are coping with long term injuries and diseases and want to stay strong enough to live their BEST life with what they've 

No Matter YOUR Why, We Have a Class For You!

Will You Be The Next RiversZen Success Story?


I started working with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture.


Janice Thompson


My twenty year chronic low back pain due to a tightened IT band has been resolved, so completely, that I seldom even think of it.  Dave and Peggy have helped me greatly improve my posture and the scapular release I experience is so effective, the relief brings tears to my eyes. So thankful my dogs led me to Riverszen.


Sandy Thomas

Get Fit While Having Fun 
Add Strength and Flexibility, Move Well, Stay Healthy and Be Happy!

New To RiversZen? First Month $30

If you're brand new to RiversZen it's only $30 for your first month of in-studio unlimited membership good at both of our beautiful studios (cancel anytime, automatically rebills at $70/mo until cancelled)