RiversZen Fitness • Astoria • Ilwaco • Online
Real classes for real people. In studio in Astoria, Oregon and Ilwaco, Washington — or online from anywhere.
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Three ways to feel better than you have in years — every level welcome, every body respected.
Join us in Astoria or Ilwaco for live classes that blend strength, flexibility, and real community. Show up as you are. Leave feeling better.
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Live online sessions and an on-demand library of 100+ classes available 24/7. Move well from anywhere — your living room, hotel room, wherever life takes you.
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One-on-one sessions tailored to your body, your pain points, and your goals. The fastest path to real results. Start with a free consultation.
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Your Instructors
Twenty years ago Dave reversed type 2 diabetes and avoided multiple surgeries through movement, real food, and resistance stretching. Peggy has been teaching and inspiring students through her own remarkable health journey ever since.
Together with Kim Gibbs, they've spent 15+ years helping people in their 50s, 60s, 70s and beyond discover what their bodies are truly capable of.
No pills. No gimmicks. No telling you you're too old. Just real movement and a community proving the doctors wrong every day.
Our Story
Dave Stevens • Peggy Stevens • Kim Gibbs
Student Stories
Real people. Real results. Real lives changed.
"I come to class because without it I hurt, I don't move well and my hip kills me. I'm a busy guy and the time is a valuable investment."
"The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me. For the first time in decades I feel totally in control of my own health."
"High cholesterol, high blood pressure — totally turned around. The results are amazing. I sleep better. I eat better. I can easily pick something up from the floor."
Your first step is easier than you think.
View Schedule Free Consultation Call 503-440-3554