On-Demand Classes

The Library

Everything You Need to Move Well

Real classes from your RiversZen instructors — the same quality you get in the studio, available whenever you need it.

Newest Classes

All instructors

48 classes — always fresh

Balance, Alignment & Motion

with Peggy — Live Replays

24 classes

Breathe, Move & Stretch

with Dave — Live Replays

24 classes

Butt & Gut — Yoalates

with Kim — Live Replays

24 classes

Chair Stretch

with Dave or Peggy — Live Replays

24 classes

Deep Full Body Stretch

with Dave — Live Replays

24 classes

Flow & Stretch

with Dave — Live Replays

24 classes

Move, Stretch & Chill

with Kim — Live Replays

24 classes

Qigong Move & Stretch

with Dave — Live Replays

24 classes

Restorative Stretch

with Peggy & Dave

Special sessions

Warrior Flow

with Dave — 30 min online

15 classes

Favorite Classes

All 3 instructors

36 top-rated classes

Short On-Demand Classes — 8 to 30 Minutes

When you're short on time, these focused sessions deliver real results fast.

Chair Stretch Short & Sweet Mellow in Minutes Move & Breathe — 8 to 15 min Targeted Shoulder Targeted Feet Targeted Body Part Series

300+

3

24/7

Everything You Need to Move Well

Newest Classes

Balance, Alignment & Motion

Breathe, Move & Stretch

Butt & Gut — Yoalates

Chair Stretch

Deep Full Body Stretch

Flow & Stretch

Move, Stretch & Chill

Qigong Move & Stretch

Restorative Stretch

Warrior Flow

Favorite Classes

Short On-Demand Classes — 8 to 30 Minutes

Browse the Full Library

Ready to Get Started?